As the first cognitive therapy centre in Ireland (estd. 1996), we remain dedicated to rigorous standards of therapy and training. We have provided Cognitive Behavioural Therapy (CBT) Training for twenty years in Belfast, Northern Ireland.
As the first cognitive therapy centre in Ireland (estd. 1996), we remain dedicated to rigorous standards of therapy and training. We have provided Cognitive Behavioural Therapy (CBT) Training for twenty years in Belfast, Northern Ireland.
This can be a particularly difficult time of year for students studying towards exams. For too long the myth that school days are the happiest in our lives as been held up as a universal truth but for far too many students this is unfortunately … Continue reading Exam Pressure and Mental Health
Read More »The ways in which we speak about mental ill health are crucial. It is only in recent decades that conversations about mental health have really begun to open up for the public. Stigma There are many ways in which the language of mental … Continue reading Reflections from the Therapy Room – The Words We Use
Read More »“The right to the highest attainable standard of both physical and mental health is a fundamental human right.” World Health Organisation As an independent cognitive behavioural therapy centre, we are all too aware of the need for GP practices to have mental health expertise available … Continue reading The #123GP Campaign
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