PANIC ATTACKS 2 – WHAT WE DO THAT MAKES PANIC WORSE
Do you remember, the 13 symptoms of panic in last month’s blog and how they make us catastrophise (make something catastrophic out of something minor?) Well, when we get some of the frightening symptoms of panic what we might do is begin to breathe more … Continue reading PANIC ATTACKS 2 – WHAT WE DO THAT MAKES PANIC WORSE